Wednesday, February 13th

While our roads get tended to and our town resurfaces all of our morning classes are cancelled today, including our noon hour Kundalini class (our teacher is snowed in).  We look forward to seeing you next week.

Our hip series will be on this evening.

Make sure in your thoughts about Valentines Day tomorrow, you include yourself with some practices to bring in self care and self love.

Yours in Health and Wellness, Your Yoga Family at Surya Daya

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