Early Morning Sadhana this Sunday, May 26th

Our next Sadhana Sunday is this Sunday, May 26th. 

Please join us for a special early morning kundalini class from 4:45 – 7:00 am.

Come for the whole class, or feel free to quietly come for any part of the morning.  We practice japji, or a listening meditation starting at 4:45, followed by a  kundalini kriya (physical posture practice), and we begin our mantra meditation practice just before 6.

This class is free, however please note we are accepting non – perishable food items for the Lanark County Food Bank in our food basket just outside our studio.

Raise your vibration and connect with your deeper wisdom.

silhouette of trees during golden hour
Photo by Darius Krause on Pexels.com



Leave a Reply