Sunday, July 14th, Gentle Movement and Gong Meditation

Sat Naam and Namaste! This afternoon, Sunday, July 14th, from 3:00 – 4:00 pm, Simonne will be holding space for YOU, the first of her new monthly class.  Setting your rhythm for the week ahead, surrendering into the sweet relaxation of a Sunday afternoon.

Simonne will be leading you through some gentle movement, followed by an extended gong relaxation.  Dropping into a sweet abyss of blissful relaxation.

You can use your regular studio pass for this class, or drop – in and enjoy the peace and  time carved out just for you ($16 hst inclusive). Unlimited passes are also valid.

Leave a Reply