Karma Class August 18th

Join us this Sunday, August 18th, from 3:00 – 4:00 pm  as Simonne leads a very special karma class,  guiding you through gentle stretches and an extended relaxation with the gong.

All money raised from this class will be going to support the RBC Race for the Kids http://www.rbcraceforthekids.com/ottawa, happening this September. This is an annual fundraiser to raise money to support children’s mental health. Thanks to the generosity of so many, CHEO has the ability to help more children with mental health issues.

Did you know that visits to the Emergency Department have increased by 75%? More than 3/4 of the children that have gone because of mental health issues had suicidal thoughts or behaviours? In 2018, CHEO had over 3100 children come to the Emergency Department needing mental health care?

Please join us to support this hospital that touches so many of our lives here in Almonte. No donation is too small.


On the event website you can view the route maps and mental health patient stories from CHEO. http://www.rbcraceforthekids.com/ottawa.

boy running during sunset
Photo by jonas mohamadi on Pexels.com

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