Soothing Sunday Karma Classes for the Lanark County Food Bank

Join us throughout the year for our monthly Sunday afternoon karma classes, from 2:00 – 3:00 pm for the Lanark County Food Bank.  Our next offering is this Sunday, September 29th.

Simonne will be leading you through a relaxing gentle stretch followed by an extended gong relaxation in support of The Hunger Stop – Lanark County Food Bank. To find more about this important service and organization in our community please. and to find out other ways you can help click here

When we have a fridge full of food, and dinner on our tables, we don’t often think about the inequality of so many that go without food. Families and individuals in your own neighborhood. Please join us to raise foods, funds and awareness for this very important organization in our community.

This class is by donation and 100% of all proceeds will go to the Lanark County Food Bank, we are also accepting non perishable food items for our food basket which goes directly to the food bank.

Upcoming dates:

Sunday, September 29th

Sunday, October 13th ( A special Thanksgiving class)

Sunday, November 3rd

Sunday, December 15th

close up of fruits hanging on tree
Photo by Pixabay on

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