Sunday Morning Slow Flow – Last Class was last Sunday, Nov. 24th

Please note our Sunday morning 9:30 – 10:30 am Slow Flow class with Ashley will be taking a break over the winter months, savoring slow peaceful Sunday mornings at home during this reflective time of year.

This Sunday, November 24th, will be the last Slow Flow Class

If you have any concerns or thoughts we always love to hear from you.

See you on your mat.



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