Karma class for the Lanark County Food Bank, Sunday, December 8th

Please join us Sunday, November December 8th, for our next soothing Sunday afternoon karma class for The Hunger Stop – Lanark County Food Bank.

Mark your calender’s for an afternoon of relaxation and community.  These classes are held monthly on Sunday afternoons from 2:00 – 3:00 pm.   You will be guided through a gentle movement stretch followed by an extended gong relaxation.  A blissful way to spend a Sunday afternoon and at the same time helping your community.

We invite you to bring a non-perishable food item for our food basket, or we also accept monetary donations for the food bank.  100% of all proceeds collected goes directly to The Hunger Stop

We want to support our community to thrive and to ensure no one goes without food.  We hope to see you there.

close up of fruits hanging on tree
Photo by Pixabay on Pexels.com

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