Thank you so much to all of you who came out this past Friday evening for our karma class for Movember! Together we helped Jay to meet his fundraising goal to support the continued research, treatment and programs funded by Movember Canada for their ongoing commitment to help men and boys to feel their best in body, mind and spirit, amazing! It was so beautiful and an absolute honor to hold space for all of you that came out for this very special cause, and it was a reminder for all of us to contemplate on how we hold space for others, including ourselves. Coming together with a shared intention, I am always in awe of what we are capable of.
Please take some time today to honor the men and boys in your life, reflect on their story, ask questions, and hold them in your heart.
We hope to see you soon,
much love to each of you as we move into December.
