Namaste and Sat Naam Dear Ones

This holiday season our studio we will be taking some breaks to recharge so we can better serve you in 2020!

Our regular scheduled weekly classes will be cancelled from the eve of Tuesday December 24th  through to Thursday, January 2nd, but please note we will be holding the following classes over the holidays, put them on your calender and we look forward to seeing you then.

We know the holidays can be difficult for many, we wanted to offer these classes as a special little anchor for all of you and time for you to be nurtured during this time of year.

Holiday Schedule:

Regular class schedule Monday, December 23rd

Tuesday, December 24th – Gentle Yoga 10:00 – 11:15 am, with Amelia

Tuesday, December 24th – Special Restorative Karma Class for Interval House 1:00 – 2:30 pm

(Throughout the month of December up until our karma class, we are collecting financial support as well as items from Interval House’s wish list)

Saturday December 28th –  Kundalini Yoga 9:00 – 10:30 am (please note this class will run until 10:30, for 15 extra minutes of blissful  holiday relaxation), with Amber

Tuesday, December 31st – Restorative Yoga, setting the rhythm as we prepare for 2020 – 1:00 – 2:30 pm, with Amber

Thursday, January 2nd – Join Margie and Amber for a special New Years class  to welcome in 2020, we’ll be setting intentions, practicing some nurturing yin and restorative yoga, mantra meditation and sound immersion relaxation 6:00 – 7:30 pm (this class is either with your regular class pass or we are also opening this up to pay what you can!) WE sure hope you can join us!

Our Regular Weekly Winter Schedule Starts Friday, January 3rd