Mindful Movement Class Today, Tuesday, March 31st

Good morning,

We just wanted to let you know we have a free online Gentle Mindful Yoga class today, Tuesday, March 31st at 2:00 pm

If you’d prefer to not be on video, or visually seen, just select no video when you sign in.  I’ll open the session at 1:45 and we’ll start the class at 2:00 sharp.  I ask either you mute yourself on entry or once our movement session begins.  To join, just click below.

I look forward to sharing in this practice with you.

Much love Amber

Surya Daya is inviting you to a scheduled Zoom meeting.

Topic: Tuesdays restorative mindful movement
Time: Mar 31, 2020 02:00 PM Eastern Time (US and Canada)

Join Zoom Meeting


Meeting ID: 171 359 151

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