We just wanted to let you know we have a free online Gentle Mindful Yoga class today, Tuesday, March 31st at 2:00 pm
If you’d prefer to not be on video, or visually seen, just select no video when you sign in. I’ll open the session at 1:45 and we’ll start the class at 2:00 sharp. I ask either you mute yourself on entry or once our movement session begins. To join, just click below.
I look forward to sharing in this practice with you.
Much love Amber
Surya Daya is inviting you to a scheduled Zoom meeting.
Topic: Tuesdays restorative mindful movement
Time: Mar 31, 2020 02:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 171 359 151